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Sleep Hacking for Hyper Sensitive Humans

Sleep Hacking for Hyper Sensitive Humans

A tiny course to help you rest well, recharge and reclaim your life.

The world needs you well rested.

What’s inside?

7 Lessons:

1 - What is insomnia trying to tell you?

2 - Rewiring your nervous system for sleep

3 - Why does sleep matter to you?

4 - Hacks for preparing to sleep

5 - Hacks for sleeping & when you’re tired

6 - Your sleep hacking plan

7 - Who will you be with more sleep?

PLUS energy alchemy, relaxation and nervous system rewiring practices.

Choose your path

Choose your path ✽

Self Study

Go at your own pace

USD $47

What’s included:

  • 7x video lessons + PDF Sleep Journal packed with resources + practices

  • Live 60 min Q&A call:

    • Sun 2nd Feb - 6:30PM (US Eastern)

    • Mon 3rd Feb - 9:30AM (Brisbane AEST)

Group Class

LIVE
CLASS

Join the group class

USD $97

What’s included:

  • Everything in the self study course PLUS

  • 3x live 60 minute group mentoring calls:

    • Sun 12th | 19th | 26th January 2025 - 6:30PM (US Eastern)

    • Mon 13th | 20th | 27th January 2025 - 9:30AM (Brisbane AEST)

Meet Belinda

Hi lovely, I’m Belinda and I support super sensitive souls to make friends with joy and fall in love with being human.

As a practitioner certified in Non Personal Awareness™; Nervous System Rewiring™, The Compassion Key™ and other modalities, I'm fascinated by the 20% of healing tools and techniques that produce 80% of results - and every system has its 20%.

I weave together different tools and techniques to free up stuck energy and restore ease to your whole system. I love identifying the "healing hacks" that deliver the best results with the least effort and I'm trained to help you focus on what's happening in your body at every step.

Everything we do helps to rewire your nervous system.

If you’re ready to stop fixating on the inner work and start taking practical action to help you get more sleep, this tiny course is for you.

I love working with groups, because there's a special magic that happens when we come together and share a focused intention.

I most enjoy supporting people who’ve struggled with simply being human to sink more deeply into their bodies, their relationships and their experience of everyday life, so they start enjoying being human.

Wake up brighter.

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